Give us a healthy alternative for any high-calorie dessert and we’ll try it. Especially when they taste as good as this protein packed (almond flour, chia seeds and Greek yogurt) tiramisu.
- 4 eggs, separated into 4 egg yolks and 4 egg whites
- 2 Tbsp lemon zest, packed
- 1/2 cup sugar, divided 1/4 cup and 1/4 cup
- 1 1/2 cup almond flour
- 1 teaspoon baking powder1 teaspoon white or cider vinegar
- Pinch of salt
Ingredients: For the frosting
- ½ cup almond milk
- ½ cup plain, non-fat greek yogurt
- ⅓ cup chia seeds
- 1 teaspoon almond extract
- 1 tablespoon confectioner’s sugar
Ingredients: For the crunchy almond layer
- ¾ cup slivered almonds
- 2 tablespoons brown sugar
- 2 tablespoons of water
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- pinch of salt
Ingredients and image [ via ]
