I think it’s safe to say that most people “need” coffee in order to function before noon. Ingesting and relying on all that caffeine is not healthy. Don’t care? Well, it makes your skin look bad, too. For natural energy that actually works (and benefits your complexion), try a refreshing green smoothie!
Ingredients:
2 handfuls of baby spinach
1 apple
1 banana
1 cup of yogurt
5 strawberries
1/2 orange
Blend well and enjoy!
